The demand for the Best Physiotherapy in Dubai has been rapidly increasing over the last few years, and it’s no surprise why. Having regular physiotherapy sessions can help you recover from an injury faster. It also prevents health problems and gets the most out of your workout routine. In this blog post, we’ll look at what physiotherapy is and who needs it, where you can find the best physiotherapist in Dubai, and how to make sure you’re getting the most out of your sessions.
What Physical Therapy Can Do For You?
A recent study published by the British Medical Association revealed that up to 85% of the population will experience back pain at some point during their lives. The good news is that physiotherapy in UAE can help relieve back pain, improve mobility, reduce stress and tension, and increase a person’s range of motion.
Physical therapy can also help people with other conditions such as diabetes mellitus, arthritis, or Parkinson’s disease. Physical therapy is an effective treatment for patients who have undergone knee replacement surgery. In one study of 79 subjects undergoing total knee replacement, half received physical therapy while the other half did not.
Those who had received physical therapy showed better outcomes than those who did not get this form of rehabilitation. More specifically, they could walk faster without a cane after six weeks, were more likely to return to work after six months, and required less pain medication.
They also reported less stiffness in their knees and improved quality of life scores. Physical therapy could be what you need if you are suffering from chronic low back pain. Or any other condition affecting your muscles and joints.
Getting Started With Physical Therapy!
Physical therapy is a systematic process of managing pain, preventing injury, maximizing performance, and improving quality of life. The best physiotherapist in Dubai uses therapeutic exercises, manual therapy techniques (like joint mobilization), modalities (ultrasound), education, home exercise programs, and hands-on treatment to help with recovery.
In addition to specific therapies for certain conditions, like acupuncture for low back pain or heat and electrotherapy for knee osteoarthritis, physical therapists are also trained in basic emergency procedures such as CPR and choking relief.
The goal of physiotherapy in UAE is always the same – to restore function that has been impaired due to an injury or illness. Patients work closely with their therapist on exercises to maintain their progress or regain function. Often, it’s recommended patients attend sessions twice per week, but many find they can only make it one day per week.
Types Of Physical Therapy
Physical therapy is a great way to maintain strength, endurance, coordination, balance, and flexibility. It can also help with pain management, treating or preventing injuries as well as managing chronic conditions such as arthritis. Depending on the severity of the injury or illness physical therapy done by the best physiotherapist in Dubai may be used alone or in conjunction with other treatments such as medications or surgery.
There are three main types of physical therapy. The physiotherapists in Dubai treat patients around the world: orthopedic rehabilitation, sports medicine rehabilitation, and neuro-rehabilitation. Orthopedic rehab usually focuses on recovering movement and function of joints that have been injured or damaged due to an accident or disease.
Orthopedists prescribe exercises that restore mobility and strengthen the muscles around those joints. They might also suggest splinting, braces, massage, or heat or cold therapy depending on what’s the patient need for recovery.
Sports medicine rehab deals with athletes who need to recover from an injury. while they continue their regular training schedule and participate in competitions where they get permission from their doctor.
Preventative Care
Your body is the only one you’ve got, so it’s important to take care of it. There are a few things that can help keep your body healthy by preventing future injury or illness. These include getting enough sleep, eating a nutritious diet, and staying active. A good rule of thumb is to take care of yourself first before anyone else.
That might mean setting aside time for yourself each day to exercise, going on walks outside for fresh air, or just reading a book for an hour after dinner. It sounds simple but can make a big difference in how you’re feeling over the long term.
How To Choose A Physio Clinic Or A Rehabilitation Centre?
There are plenty of places that offer physio services, so how do you know which Rehabilitation Center is the best? The answer to this question depends on what is most important to you. For example, if the price is your only concern then there are several clinics that offer affordable rates.
However, if customer service is a priority for you then it’s worth doing some research to find out more about the clinic and its staff before deciding whether or not they’re right for you. A good starting point would be to ask around; speak with people who got some treatment at the clinic and see what they think of their experience.
Another great way to find the best physiotherapist in Dubai is to read reviews online. Either through blogs or forums where previous patients can share their thoughts. You could also call up the clinic and speak to them directly. They should be able to tell you all about their work. As well as what sets them apart from other clinics.
