Low back pain is one of the most common problems that bring people to their doctors and physical therapists. Painkillers are the most common form of treatment prescribed by doctors when patients experience back pain. However, research has shown that they can actually make things worse.
A number of studies have shown that physical therapy helps people recover from their injuries more quickly, and it’s the only treatment that can prevent back pain from recurring in the future. This article explains what physiotherapy treatments are available. As well as how they can help you to get rid of back pain once and for all.
Understanding Low Back Pain
Low back ache (LBA) affects more than 80% of Americans at some point during their lives. Approximately 60%-80% of people suffer from this condition over the course of their lifetime and it is the fifth most common reason for physician visits. LBA itself is not a specific condition.
Rather it’s an umbrella term that describes any pain that originates from your lower back. Your lower back can suffer injury due to strain, spasms and injuries or because of degenerative changes caused by age or genetics. These injuries can happen suddenly and without warning or can develop over time leading to long-term chronic low back pain.
What Is Physiotherapy?
One thing many people don’t realize is that painkillers aren’t actually a cure for low back pain; they merely relieve some symptoms temporarily. In fact, it’s estimated that only around 25% of patients with acute low back pain experience lasting relief from analgesics.
That means 75% of patients need something more than medication to ease their discomfort and allow them to get on with life. That something more could be physical therapy. And it could be just what you need if you have chronic lower-back pain.
Physiotherapists are healthcare professionals who work alongside medical doctors and other members of a patient’s treatment team to help people get back to their daily lives as quickly as possible. The physiotherapist will assess your needs and devise a treatment plan that best meets your goals. The physiotherapist may also offer advice about how you can avoid future episodes.
If needed, he or she may refer you to another member of your treatment team or recommend further tests or treatments.
How Can Physiotherapists Help?
Physiotherapists are trained to look at all factors that may contribute to back pain, from mental and physical health to ergonomics and even stress. This allows them to provide holistic care that helps clients control their pain without relying on prescription drugs.
In fact, studies show that physiotherapy can be as effective as medication in treating low back pain. So, if you’re suffering from chronic or acute back pain, it might be time to consider a course of physiotherapy treatment instead of popping more pills!
Treatments From a Physiotherapist
If you’re feeling stiff and achy from your lower back pain, physiotherapy could be just what you need. A physiotherapist is trained to analyze muscle imbalances in your back that may have contributed to your condition. He or she will also teach you exercises to help strengthen these problem areas in order to achieve relief and potentially prevent future episodes of pain.
A physical therapist can also prescribe medication and other treatment options if necessary. Some people find that working with a physiotherapist makes it easier to avoid surgery, especially if they are able to address their issue through alternative means.
This can save patients time and money. And keep them out of the operating room altogether! It’s worth noting that there are several different types of physiotherapy available to patients suffering from low back pain.
The specific therapy used depends on each patient’s particular symptoms and circumstances. Here, Manual therapy such as mobilisation, myofascial release is use to manipulate joints, soft tissues within muscles, tendons and ligaments in order to relieve tension and restore normal movement patterns. This type of therapy is often recommended as part of a rehabilitation program.
Patients who experience chronic pain due to muscle spasms may also benefit from myofascial release. Manual therapy has been shown to reduce neck and lower back pain, increase range of motion and reduce disability associated with chronic low back pain.
How Shifa Healthcare Physiotherapists Can Help You Relieve Back Pain?
Back pain can be extremely frustrating. It’s no wonder that so many people turn to physiotherapy as a way to cope. Physiotherapists are experts in the field of back pain treatment, and they have years of experience helping patients get their lives back on track. Shifa Healthcare Physiotherapists would first assess your condition and give you some advice on how best to recover from your back pain.
Here are reasons why Shifa Healthcare is the perfect place for you to seek help with your back pain:
- Patient centric approach
- Evidenced based practice
- Personalized treatment plan
- Affordable rates for services
- Experienced and certified Physiotherapist
- Advanced medical equipment and services
Our team has extensive experience working with all types of patients, from those who suffer from chronic issues to those who just need some relief for a short period of time. We know how to treat each type of patient effectively and customize it specifically for his or her needs.
If you’re suffering from back pain, don’t wait any longer. Contact Shifa Healthcare today!